Food, Feelings a Addictions
Ep. 013: Ever eat your feelings? If you're blaming your lack of self-control, be easy on yourself. Emotional eating is a thing and it goes deeper than you might think.... Just like any other addiction. Today we talk to Lisa Carpenter, is a nutrition and life coach who helps people connect deeply with their emotions to stop addictive behaviors from controlling their future. Show Notes: https://mindlove.com/013 Sign Up for The Morning Mind Love for short daily reminders of how freaking powerful and magical you are, straight to your inbox! See omnystudio.com/listener for privacy information.
