The importance of being NEAT, and I'm not talking about tidying up after yourself...How your activity outside exercise can make or break your weight loss
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Beyond The Mirror","authorlink":""},"src":"https:\/\/traffic.libsyn.com\/secure\/nextstepdaily\/Episode_1_-_NEAT.m4a?dest-id=1046384","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202106\/f49a16-a8f3-41aa-c21bc8_800.png"},"title":"Ep 001 - The importance of NEAT","link":"javascript:;","id":"item-294021"}]
