James shares his experience from 2 decades of meditation, and explains why it's important to put yourself in discomfort zones
See acast.com/privacy for privacy and opt-out information.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"Natural Seduction - The Natural Lifestyles Podcast with James Marshall","authorlink":""},"src":"https:\/\/sphinx.acast.com\/p\/open\/s\/5be5ac96f8bfed2437ba71f6\/e\/5c37cca64dd382a531fbdc2c\/media.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202311\/7c4c5c-861a-30d8-a5e30a_800.jpeg"},"title":"Why You Should Be Uncomfortable More Often","link":"javascript:;","id":"item-294914"}]