#126 Mold Illness, PCOS, Birth Control & Syncing Your Menstrual Cycle
Today, I'm repurposing an episode from the 'Metamorphosis with Michelle' podcast where I was the interview guest for a change! We talk all about my own health struggles and how I overcame them, the truth about birth control pills and how to better understand the menstrual cycle.
We discuss:
My story of how I conquered my health issues
Mold illness and how to be proactive on avoiding mold
Stages of the female hormonal cycle
The truth about birth control
What your Dr's don't tell you about the pill
Low progesterone and how to deal with it
Syncing with your cycle
Mentioned:
Air Doctor
IQ Air
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