BONUS Q&A: How to Stop Second-Guessing Yourself Dr. Rhoberta Shaler
#Hijackals, those relentlessly difficult, toxic people, want you to feel unsure of yourself.
Keeping you on guard and off balance gives them a sense of power and control.
I'm sure you don't want to give another person power and control over:
- who you are
- how you are
- what you do
- what you think
- what you feel
- what you need
- what you want
- and what you remember.
Am I right? I'm sure I am. You're an adult and you deserve to be in a relationship that is equal, reciprocal, and mutual. Anything less than that is not healthy enough.
Not only do #Hijackals make you second-guess yourself, they put you down, wear you down, and tear you down...until you say "No more!" Today's episode is a good start.
Want to work with Dr. Shaler? Introductory session for new clients, $97
CONNECT WITH DR. RHOBERTA SHALER:
Website: TransformingRelationship.com
Podcasts: RelationshipHelpNetwork.com
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