#29: DIET and DEPRESSION | Why Your Gut Is Your Second Brain with Dr. Emeran Mayer | A New Way of Living

#29: DIET and DEPRESSION | Why Your Gut Is Your Second Brain with Dr. Emeran Mayer

In this episode, I interview Dr. Emeran Mayer, a UCLA Professor, brain/gut microbiome expert, gastroenterologist, neuroscientist and best-selling author of The Mind Gut Connection. We discuss diet and how it may lead to depression, and why your gut is your second brain. We also cover how our diet impacts our gut, and how our gut impacts our life.

Order The Mind Gut Connection on Amazon today: https://amzn.to/32R0MHb

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