#20: Longevity and Why I Now Eat One Meal a Day | Gin Stephens | A New Way of Living

#20: Longevity and Why I Now Eat One Meal a Day | Gin Stephens

In this video, we discuss with Gin Stephens the topic of longevity and why I now eat one meal a day. We cover Gin’s new book Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting. If you’re looking for a new method to lose weight and are interested in intermittent fasting, then this video is for you! Thank you for being a part of this community and I hope you enjoy this episode!

Purchase Fast. Feast. Repeat. on Amazon: https://amzn.to/396XzVL

???? SUBSCRIBE TO DAN'S YOUTUBE CHANNEL NOW ????

https://www.youtube.com/channel/UCzQBoadYRT5t42v7iO51tew?sub_confirmation=1

Connect with Dan Voss

YouTube: https://www.youtube.com/c/danvoss

Facebook: https://www.facebook.com/dan.voss.91/

Twitter: https://twitter.com/danvoss10

Instagram: https://www.instagram.com/dan.voss/

Health & Humanity Podcast Resources

Subscribe on Apple Podcasts: https://apple.co/3huL2PA

Subscribe on Spotify: https://spoti.fi/3d4NatN

Subscribe on Stitcher: https://bit.ly/37za23m