#16: These Habits Will Change Your Life in 2020

If you’re looking for new healthy habits that will change your life in 2020, then this episode is for YOU! In Episode 16 of Health & Humanity, Dan interviews Dr. Benjamin Hardy to discuss his new book, Personality Isn’t Permanent Break Free from Self-Limiting Beliefs and Rewrite Your Story.

We discuss personality types, how your past shouldn’t define your future, how to overcome trauma and adversity, and healthy habits that will change your life. Thank you for being a part of this community and I hope you enjoy this episode!

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