How to Actually Raise Your Vibration
We are all energy… did you know that? So when our energy is just play lousy, we tend to have a lousy day. Tending to our self-care then includes maintaining a higher vibe. So how to do it? I begin this show by exploring that by reading my blog, Need to Get Grounded? Here are 7 Good Ways.
Then I have a great conversation with the remarkable Shelby Rose. Shelby’s take on high-vibe living is refreshing, fun and … well … very high vibe!
Among other things, we talked about:
- What your vibe is, and why it matters
- How do we know when our vibration is high
- Benefits of having a higher vibew
- What are ways we can shift our vibration
- Does what we eat effect our vibration?
- The benefits of telling the truth and other high vibe practices
- The energetic impact of media binging
And so much more!
Join us… won’t you?
Here’s to YOUR highest vibe!
RESOURCES
Need to Get Grounded? Here are 7 Good Ways
The Extremely Busy Woman’s Guide to Self-Care
Abraham-Hicks’ Emotional Guidance Scale
MORE ABOUT SHELBY
Shelby Rose is host of the Raise Your Vibration podcast on Spotify and Anker.
She’s also a business + energy mentor as well as registered dietitian. She helps women create a life of freedom and impact by bringing awareness to their energy + belief systems and empowering them to create freedom by letting go of self-created limitations.
