Sexy Goals Will Break Your Heart
Around the first of the year, we're always tempted to set "inspiring" goals that we think will motivate us. But then reality sets in, and we realize just how out of reach they are. Nothing wrong with big goals, but this podcast covers why you need to focus on process rather than lusting after results. We also say some stuff that's funny and possibly useful if you want to improve your handstand or get strong on the rings.
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