Training for the Responder: Military, Police, Fire: Episode #5
What is a Tactical Athlete, anyway? Listen in as Bill and special guest Nick Koldewey (Barbell Logic - Professional Barbell Coach, former Ranger, Army Infantry Officer, LEO, Executive Security business-owner) break down what the Tactical Athlete term really means, and why it may lead to some sub-optimal training choices. We also tackle why it's so important for military, law enforcement, fire, and civilian repsonders to train, and lay out some methods to think about effective modes of training for these athletes.
