lystn

• What are the perks of training during lockdown? Chris and I get into the benefits of having your fitness routine turned on its head.

• Christian Thibaudeau joins us for a game! See if you can pass our quiz on the most bizarre news stories.

• Is now a good or bad time to start a diet? CT discusses the hormonal impact of food and stress.

• And what are certain activists outraged about now? We discuss a few recent headlines.

Follow Christian Thibaudeau on Instagram and check out his articles on T-Nation.com.

Got questions, comments, ideas, or feedback? Find us on social! Chris is most active on Twitter, Dani's most active on Instagram. And you can find Fit Pants on Facebook too!