165 // What To Do In Phases Of Feeling Bleh [Transition Phase] (w/ Journal Prompts)
In this episode, I chat about:
- How to deal with feeling icky and gross in a transition phase.
- Journal prompts made just for you!
- How to deal with feeling uncomfortable or not at your optimum
- Tricks and tips I’ve used in the last week when I’ve felt this way
- How to deal with e.g moving out, struggling with relationships or feeling out of place
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