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When we start a new way of eating we think that discipline is required. Maybe it is, but what if it isn’t? What if discipline doesn’t create the feelings we need to make permanent changes in our life? I share on the podcast how instead devotion can create so many feelings that actually drive change. This is a good one y’all! You don’t want to miss it! Need help in your plant based journey and making peace with your body? Come and join Breathe! Wisdomwithtrish.com/membership Download my free Commitment Planner that makes honoring commitments to yourself easy! https://www.wisdomwithtrish.com/freecommitmentplanner