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And just like that, the Healthy Balanced Mama Podcast hit 50 episodes! The first 50 have been incredible and I can't wait for the next 150. Today I'm having a chatty, Q + A episode. I chat:

• What's going on in my life, RN
• Plus, listener questions: 
  1. How do I balance work and life as a mom? 
  2. What do we do to boost our immune system over the winter months? 
  3. How do you actually decide what to eat? 

Q + A question back to you: What are your favorite family holiday traditions?

Want to ask a question for the next Q + A? Email me: kris@healthymamakris.com

Join the January waitlist for The Supermama Society, my online intuitive eating group coaching membership for moms: http://www.supermamasociety.com

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Website: www.healthymamakris.com