Keto for Your Workouts, Your Metabolism, and Your Gut with Steph Lowe -- #080
How important is real food, and how can it transform someone’s life? Sports nutritionist and the founder of The Natural Nutritionist, Steph Lowe, talks about diving into JERF (just eat real food), influencing the way the world eats, and her place in the low-carb high-fat world. Visit http://www.shawnmynar.com/ketoforwomen/ for the complete show notes of every podcast episode. Learn more about your ad choices. Visit megaphone.fm/adchoices
