0036 The Wisdom of Pain with Julie Delene

Who:  Julie Delene - Author of "Moved to Create"

What We Talked About:  How to experience physical pain or emotional pain and how to use it as catalyst for change in your life.  Discover the step-by-step method for turning pain into messages that will lead your life into new places.

Why I Like Julie:  As both a mindfulness and ballroom dance teacher, Julie has an interesting perspective.  She has a calm, centered presence that helps to give clarity to even the most painful, challenging of life lessons.

Great Line:  I have gotten great wisdom by listening to my body and slowing down.

Where to Learn More:  http://move-as-one.com/ 

http://www.themindawareshow.com

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