Dr. Saundra Dalton-Smith, Rest and Wellness Expert
Are you tired? Of course you are! We all are. That’s why today’s conversation between Dr Saundra Dalton-Smith and Jessica is so important.
As a board-certified internal medicine physician and the author of her new book, “Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity,” Dr. Dalton-Smith has a lot to teach us about getting quality, lasting, and rejuvenating rest.
Show Links
- Find our more about Dr. Dalton-Smith's groundbreaking work.
- Launch your own Noonday business for only $99.
- Head to Jessica Honegger's website for info on her book, her Courage Quiz, and more!
Jessica's Social
