lystn

Today's sponsor for the show is ButcherBox! What meat shortage?! Get high-quality meats delivered to your door (in very sustainable packaging I might add!) 

You can customize your box, pause the box from coming if you need more time, or order it early if you need meat sooner! It's sooo convenient to always have a freezer full of meat - it makes meal prep so much easier!

Thanks so much to Temple Stewart for coming on to today's show! You can find Temple at https://www.instagram.com/the.ketogenic.nutritionist/!