Episode 149: How to increase your motivation

In this episode, Baraa shares some tips on how to increase your motivation.

Sign up now for my newly launched course “How to reach your body goals & lose belly fat”. I’ll walk you through 5 simple steps to really transform your entire outlook on exercise and nutrition. The perfect companion for you if you really want to commit to yourself, and I know you do!

 

Click here to download my healthy recipes ebook with over 20 simple recipes!



Want to learn more about nutrition and exercise from a registered dietitian, sports nutritionist, and personal trainer Baraa?

Other ways to engage via social:

- Follow @baraaelsabbagh on Instagram

- Subscribe to Baraa El Sabbagh on Youtube

- Visit https://www.baraaelsabbagh.com

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