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Mary is so excited to announce that her NEW BOOK, 100 Days of Self-Love, is now available for you to pre-order at [maryscupoftea.com/journal](http://maryscupoftea.com/journal) 

After publishing my first book, *The Gift of Self-Love*, many of you asked for a tool that would help you build a daily practice of self-love into your life. I wrote *100 Days of Self-Love* you do just that. It’s got 100 journaling prompts that cover ALL areas of life—body, identity, purpose, relationships, and more—so you can really think of it as a metaphorical multivitamin for self-love, something to keep you going or GROWING on your self-love journey. 

Go to [maryscupoftea.com/journal](http://maryscupoftea.com/journal) to learn more about this new self-love journal! Make sure you pre-order the journal by November 1st so that you can get the audiobook for freeeee! 

This solo episode is about what I’ve learned after writing and publishing 2 self-love books. I talk about… 

- My writing process including how I deal with challenges  - Tips for overcoming self-criticism as a creator  - Why you MUST share your gifts with the world 

Remember: do. the damn. thing. I believe in you and I will keep reminding you of that until you start believing in yourself.