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In this episode, Abby walks through her fitness journey from when she started playing sports, learning to live a healthier lifestyle along the way, her fitness and health throughout high school and college - and also discusses body image, confidence in the gym, getting started in the gym, and ways to start living a healthier lifestyle and prioritizing fitness with no excuses. Be sure to leave a review and follow Abby and the Gen Z Girl Podcast on Instagram!

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