How strength training and working with an online personal trainer can help you with your fitness program and enhance your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"All About Fitness","authorlink":""},"src":"https:\/\/www.podtrac.com\/pts\/redirect.mp3\/pdst.fm\/e\/chrt.fm\/track\/4EB79A\/traffic.megaphone.fm\/GLSS3974710198.mp3","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202211\/927aba-d9ae-29f8-9ab2ca_800.jpg"},"title":"Episode57: Kourtney Thomas","link":"javascript:;","id":"item-35182314"}]
