DC19 Episode 16 - Ryan Leier
Yoga, yoga and more yoga. Today we speak we Ryan who is a global yoga ambassador for Lululemon. Ryan is also a former professional athlete and founder of 'One Yoga' and 'Vinyasa Yoga For Youth'. We talk about the the fundamentals, trauma and recovery. https://www.ryanleier.comhttps://www.youtube.com/channel/UCCzODDnIM4xdZxOLUGF7KSg
