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Chef Babette started her health journey at 40, living proof that it is never too late to start your journey no matter how old you are. In this incredible episode she talks about the traumas she has faced and how they made her the person she is today. 

If you want to learn about her plant-based journey, how she changed her life for the better through lifestyle and diet, why knowledge is power and the day fitness changed her life, go ahead and listen to the episode for true inspiration, Sis. 

Hold onto your hat and get ready to learn: 
How disease is just an overload of information
What real food actually means
How to achieve longevity through knowledge
How the human body adapts at any age to be strong 
The importance of core strength
The benefits of a daily routine 
The power of living in the present 
The wonders of sea moss

Chile, this episode will blow your mind. Chef Babette is an icon and her words of wisdom will benefit you whatever age you’re at. 

If you like this episode and want to be inspired even more by her journey you can follow Chef Babette on IG at @chefbabette and watch her co-host the all new vegan cooking competition show "Peeled" on Unchained TV. 

The streaming event will be available to view by 6:00 p.m. PST today by clicking this link: https://watch.unchainedtv.com/apps/3909/167038.

PS! Its the last call to join the Staying Ageless program! If you are ready to do the work to look and feel like Chef Babette when you’re 71 visit the link below  to secure your spot now. I ONLY do this twice a year so if this is you lady, don't delay!

https://stayingageless.samcart.com/products/staying-ageless-30-copy