lystn

For so many moms, cooking and eating dinner is the worst part of the day.  The kids are tired and done, you need a little space to focus, and everyone is hungry and tired.

But dinnertime is kind of inevitable, regardless of how it happens you and your people need to eat, so putting in some effort to make the experience somewhat enjoyable (or at least to make it suck less) is well worth it.

Listen to this episode for 10 actionable ways to make cooking and dinnertime better.

Resources:
Show Notes
Mealtime mindset shifts
Dinnertime conversation starters
Products to get started with meal planning and meal prep