18 Weight Loss In Your 20's & 30's

In today's episode-is weight loss different in your 20's & 30's? Should you eat or exercise differently? Listen to find out. thegwenalexander.com Disclaimer: Gwen is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

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