08 Do I Have To Exercise To Lose Weight?
Do you have to exercise in order to lose weight? Can you lose weight with just changing your eating habits? Listen to find out the answer. thegwenalexander.com Disclaimer: Gwen is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.
