We talk to Joe DeSena, founder of the Spartan Race about his new book Spartan Up. We discuss how to forge mental toughness, overcoming obstacles, and what it means to spartan up.
See omnystudio.com/listener for privacy information.
don't worry if you don't have an account with us, we'll create one
[{"meta":{"author":"The Art of Manliness","authorlink":""},"src":"https:\/\/traffic.omny.fm\/d\/clips\/aaea4e69-af51-495e-afc9-a9760146922b\/6081eee7-c459-4e12-a1ab-aadc000fc4a7\/08b0c26e-c1b3-4561-845d-aadc0023fadc\/audio.mp3?utm_source=Podcast&in_playlist=413a6904-4d72-4be8-9421-aadc000fc4ba","thumb":{"src":"https:\/\/lystnimg.b-cdn.net\/podcastsnw-202110\/01b424-3984-457e-ba4117_800.jpg"},"title":"#63: Spartan Up With Joe DeSena","link":"javascript:;","id":"item-369987"}]
