From Stroke to the best shape of his life - Hale Fitness Podcast - Ep 78
Traumatic events can lead to life changing revalations about our health and fitness. If we take that on in stride, work hard and pursue our goals; achieving a healthier body and mind become almost an certainty.
In this episode we hear Armando's fantastic story of going from heart attack survivor to the best shape of his life, and conqueror of Death Valley.
