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Are you feeling overwhelmed, anxious, helpless or a bit lost in the current situation? It s totally understandable, which is why I m resharing this powerful conversation I had with the vibrant and insightful Samantha Sacchi from The Self Club. Samantha explains what self awareness is, why we can t rationalise our way to success and happiness, and why it's so important to be your own best friend. It s the perfect dose of self love and compassion we could all use right now! Show notes are at www.thecmethod.com/274. This has been Episode 274 of the Stand Out Get Noticed Podcast with Christina Canters. ABOUT THE C METHOD: We help ambitious professionals and business leaders achieve higher levels of confidence, influence and impact in the workplace through developing powerful speaking and communication skills. OUR PROGRAMS: Love the podcast and want more? Join The C Method Academy and get exclusive access to 200+ podcast episodes, monthly Masterclasses, live QaA calls a our support community. Join now https://www.thecmethod.com/join Want to take your development to the next level? Apply for Speak Up a Lead, our small group online coaching program https://www.thecmethod.com/groupcoaching Want individual attention and customised training? Enquire about our VIP 1:1 coaching programs https://www.thecmethod.com/coaching/ The post Self Awareness, Compassion and Being Your Own Best Friend [Episode 274] appeared first on The C Method with Christina Canters.