38: Frank Cosenza — The Fundamentals of Losing Weight
Amy sits down today at Aftermarq’s Skyfall Studios with her friend and trainer, Frank Cosenza. Frank is a professional fitness trainer and bodybuilding coach. He’s the owner of Sentinel Performance and is experienced in doing the work and putting the math together to help his clients achieve their goals. CLICK HERE to connect with Amy Landino CLICK HERE for the Detail Therapy Instagram community CLICK HERE for all of the show notes from this episode CLICK HERE to subscribe to AmyTV on YouTube
