This Is How You Love Yourself | Radhi Devlukia Shetty on Women of Impact
Roshni Devlukia of @veggieveganveda sits down with Lisa to discuss how to cultivate self-love, why you need it, and the importance of breaking down your fears. SUBSCRIBE for new episodes every Wednesday! SHOW NOTES Emotional struggles of growing up overweight [01:55] Why basing your self-worth on external validation never works [04:49] How to develop a relationship with yourself [05:49] Why self-criticism isn’t always healthy [08:00] Tactical steps to changing your perspective [09:38] Balancing self-doubt and self-trust [13:17] Why we focus on physical appearance over internal strength [15:34] Stop hiding your emotions [17:11] How to embrace your emotions without being overly-emotional [18:07] Why having a safety net is ok [26:38] Learning to spend time with yourself [28:27] Recognizing and changing your negative qualities through observation [30:12] How to break down your fears [32:30] Developing the courage to step out of your comfort zone [34:28] The differences between men and women in the workplace [36:00] FOLLOW ROSHNI DEVLUKIA: INSTAGRAM: https://bit.ly/2wJwhCN FOLLOW WOMEN OF IMPACT: INSTAGRAM: https://bit.ly/2PjcSPG YOUTUBE: https://bit.ly/2wD7QGh FOLLOW LISA BILYEU: https://bit.ly/2PjcS28
