Better Health for Better Performance - Dr. Hector Davila

In any high-stress situation where you have to perform at your best, your health is critical to consistency. In this episode of Limit Up, we dig into better health with Dr. Hector Davila, a licensed pharmacist, nutritionist and fitness guru. We talk with Hector about the most important components of your health and how you can maintain focus, energy and limit stress all day.

2356 232

Suggested Podcasts

Dr. Mark Hyman

CoJo & Co.

New Books Network

Nathaniel Boyle: Explorer of travel, Founder of Holocene

Wisconsin Public Radio

Ajahn Jayasaro

IVM Podcasts