Ep #5 It's Kapha Time! All about Kapha Dosha.
Kapha dosha is the glue that holds us all together. Comprised of earth and water, it gives us structure, compassion, empathy, and sometimes can also get us stuck in a rut.
Learn more about Kapha dosha and how it is influencing your behavior and life and see if you might be imbalanced in this dosha.
To learn more about what a dosha is, check out Episode 2.
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