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In this final installment of the MedEdge Method mini-series, Chase DiMarco talks about self-care, rest, and growth. He dissects the benefits of self-care, why you need to stop procrastinating, and the relationship between rest and growth. 

• [02:25] Rest and Recuperation
• [04:34] Self-care in Medicine
• [07:19] Why Procrastination is a Form of Self Hate
• [09:05] The Smallest of Increments are Greater than the Greatest of Intentions

Full show notes