#13: Yoga, Meditation and Wellbeing: Dana Fares Opens Our Eyes to Mind, Body, Spirit Connection and How It Supports Our Lives

Join guest Dana Fares, actor, producer, yogi, community activist share her fascinating story of how she became a yogi as a punishment from her mother. Dana illuminates the reality of our Oneness and how important yoga can be to maintaining a healthy life, rich sexual connection and a calm mind. Don't miss it! And be sure to subscribe and grab my free gift at heal.helenhillix.com.

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