#52- The Busy Man's Guide to Health a Fitness w/ Manoli Lagos
Manoli (@thelivingfuel) and Prakhar talk about nutrition, best practices, exercise fads, EMFS, crystals, placebos, sleep, calories, alternative and integrative medicine, meditation and evidence based wellness regimens. In this episode: Ketogenic, high Fat Low carb, Cyclical Keto, placebo, EMFs, sleep, breathwork, meditations, integrative practices, weights, sports. Instagram- @thelivingfuel Website- thelivingfuel.com Follow us @pgradio.live on instagram or @prvkhvr on Twitter
