lystn

Psychologist and researcher Yvonne Barnes-Holmes joins Nick to discuss the role of language in mental health and human suffering, Acceptance and Commitment Therapy, and the state of psychotherapy in the 21st century.Show Notes The power of language for mental health and suffering Thought-Identity Fusion Learning histories and narrative habits Reading and social perspective-taking The Cat in the Hat False belief Does reading novels lead to psychological flexibility? Acceptance and Commitment Therapy (ACT) Meta-Cognitive Therapy (MCT) Relational Frame Theory (RFT) Functional Analysis Behaviorism Cognitive Revolution B.F. Skinner IatrogenicsYou can learn more about Yvonne and her work here: Website Get the latest MindsaMics episodes as soon as they're releasedIf you enjoyed this episode of MindsaMics and want to get notified whenever new episodes are released, you can join Nick's free weekly newsletter here →