Ep. 20 Actions Don't Cure Anxiety: Learning to Exhale Does
Are you listening to and taking direction from a centered wise space or are you listening to and being driven by crazy Aunt Agnes in The Attic? Anxiety driving your behavior is guaranteed to lead to repeating cycles of more anxiety, more relapses, more frustration. Learn to exhale and stop the madness. Links mentioned: Forest Reiki™ Debt Created Life Academy Train Your Brain U
