Season 3 Episode 119 ~ What's Your Pressure Relief?

In this week's episode we talk about how one local guy created his own path into meteorlogy.  We also discuss how you can go from a fixed mindset to a growth mindset.  Here's the article we got the info from:
https://www.psychologytoday.com/us/blog/click-here-happiness/201904/15-ways-build-growth-mindset

We also talk about hitting the release valve when you feel like you are in a pressure cooker.
How do you hit the release valve? 

Mike talks about how meditation has helped him be more in the moment.

Give us a call and let us know what’s on your mind at 301-392-7745!

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Until next time.....Choose Positivity My Friends!

 

Intro music is Hawaiian Weekend by Igor Khaninskyi

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