Season 3 Episode 115 ~ Sea Shanties & Riding the Wave
In this week's episode we discuss the sea shanty craze that is taking TikTok by storm and why we love it! We also talk about another great meditation about riding the wave of discomfort and how Kris used it during some chiropractic care this week.
Mike's been reading some good BBQ books in anticipation of warmer months so he can have all the dry aged meat and grilling techniques down pat!
Give us a call and let us know what’s on your mind at 301-392-7745!
Make sure to hit “Subscribe” so you don’t miss an episode!
Give us a 5 star rating on Apple Podcasts and let us know what you think!
Check out krisquade.com for all of your coaching needs!
Follow us on Social Media:
Facebook Group ~ The Positivity Project with Kris & Mike
Instagram & Twitter ~ @positivityprojectpod
Until next time.....Choose Positivity My Friends!
Intro music is Hawaiian Weekend by Igor Khaninskyi
