lystn

What’s the longest you’ve ever run? 5, 13, maybe 26.2 miles? What If I told you this next guest ran 174 miles through the hills of Scotland? Crazy right? That’s what most people call him, but really, Tofe Evans, is a deep, loving soul, who has pushed himself mentally and physically to places most will never go. We'll discuss how Tofe’s darkest times have taught him most about himself, he'll tell us why he puts himself through these spectacular feats, a we'll learn about his Practical Resilience framework.