BAM: The Courage to Feel
Welcome to the "Being A Man" series!
These are not “BE a man” directives. Instead, I present ideas on “living” and “being” I find useful in my own life.
I’m not telling you what to do to prove you’re a man. I’m sharing insight on “being,” the inward reflections of a conscious man who knows what he wants and how to get it.
Your authenticity is the tool and a heart-centered connection with yourself, with other gay men, and with your own chosen communities is the goal.
Use the parts that work for you and leave the rest.
“Being A Man” episodes are wrapped up in a cool three-letter acronym. “BAM.” So you can find the Being A Man episodes easily by looking for the BAM heading.
And now today's show...
Today I talk about the importance of identifying and expressing our emotions; the usefulness of feeling our feelings and how it can lead every one of us to achieve what we desire by doing so.
I use the process of hooking-up, both to make it more interesting and to illustrate why it's important to know what your feelings are, so you can get the experience that you deserve.
I hope you’ll find something useful in today’s episode. Enjoy.
We talked about:
- Addressing a lie that targets men [3:19]
- Living in my genius [4:42]
- Unpleasantness is useful [8:25]
- My Values & Mission [9:24]
- Tune into emotions. Feel empowered [12:49]
- Conscious Leadership [16:15]
- Love and fear are both useful emotions [16:42]
- Hooking up using fear [21:59]
- Hooking up using love [24:44]
Mentioned in this episode:
- Braving the Wilderness by Brené Brown
- The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success by Jim Dethmer
- The King Within by Robert Moore and Douglas Gillette
- Hot n Dry
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