EP 109 – Losing Weight For The Right Reasons With Amber Romaniuk
Fixing something when it is still surface level is always the right thing to do especially when it comes to your personal health. In this episode, Sophie Kessner interviews Amber Romaniuk, an emotional eating, digestive, and hormone expert. Working through your emotions first, fixing the root cause, and mind-eating are what Amber shows us towards a healthier version of you. Attaining perfection is not realistic but she teaches us how to lose weight for the right reasons. Join Sophie and Amber as they dive deeper into moving your emotions, balancing your hormones, and being in harmony with your body.
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