Ep 54 – 4 Pillars Of Perfect Health
Getting healthy is SO about so much more than eating kale (yes, eat kale. But also….). There are 4 pillars of perfect health that you MUST master if you want to feel amazing in mind, body, and soul. Neglect even one of them and you start falling into dis-ease. This is health far beyond eating right and working out. In this episode, we cover what it REALLY takes to have a loooong, happy, and ease-ful life.
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