Ep #15: Goal Setting and Commitment to Weight Loss
Do you know exactly how much weight you are trying to lose? Do you want to lose weight, or are you committed to losing weight?
I know that you have the ability to commit if you made it through medical school. Today’s episode is all about committing to a goal weight and following through.
You can find show notes and more information by clicking here: http://www.katrinaubellmd.com/15
