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Coach Mike reunites with former girl bander Ally Brooke after meeting her on Simon Cowell’s “X-Factor” eight years ago. In this touching interview, they reflect back on her swift rise to fame from singer in Fifth Harmony, to solo artist, contestant on "Dancing with the Stars" and now author of her newly released self-help guide, Finding Your Harmony. Ally reveals her most personal stories from the ups and downs in the music industry to her plans on saving herself for marriage. She details years of hardship and how, with the help of family, friends and faith, she was able to navigate back to a successful career but this time owning her truth and living her best life. This heartfelt episode of self-discovery and being authentic to who you are is a powerful reminder that despite rejection, trauma or fear, with hard work and help from your community, there is always a path back to a healthy and more fulfilling life. FB: https://www.facebook.com/coachmikebayer/ IG: https://www.instagram.com/coachmikebayer/ Twitter: IG: https://www.instagram.com/coachmikebayer/ TikTok: tiktok.com/@coachmikebayer https://www.instagram.com/stage29podcasts https://twitter.com/stage29podcasts https://www.facebook.com/Stage29Podcasts/ https://www.allybrooke.com/ https://www.instagram.com/allybrooke/ https://twitter.com/allybrooke https://www.facebook.com/AllyBrookeOfficial/ https://allybrooke.lnk.to/DSPsAW/applemusic https://allybrooke.lnk.to/DSPsAW/youtube Learn more about your ad choices. Visit megaphone.fm/adchoices