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In tonight's very special episode, meet Zara Maqbool. We are talking about the kind of therapy she offers. How did she end up becoming a psychologist? The concept of therapy over the years? Why is it important to talk about ourselves? Why opening up to people is important? How to find a connection with the therapist? Should everyone get therapy? Why opening up to people is important? How to find the right therapist? Therapy Vs. corporate life? The difference between a doctor and a therapist? What is mental health & mindfulness? Who are the abusers? How to deal with them? How do childhood traumas affect us mentally? What is couple therapy? Is it even worth it? How to deal with intergenerational trauma? Why should we work on ourselves? How social media affects us mentally? How can connecting with the inner self can make us better humans? Catch this and so much more in tonight’s episode.

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Zara’s Official Website: https://zaramaqbool.com/

Zara’s Instagram: https://www.instagram.com/healingmatters.pk/

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