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Why it’s time to take care of you Why you shouldn’t idolize people What to do for high cortisol What the dials on the DUTCH test mean Talking about cortisol clearance issues Cortisol Awakening Response: what it is and why you should care Cortisol + weight How cortisol can be activated and de-activated and what that means a how to know Menopause a grief What to do for low cortisol Is recovery from adrenal fatigue possible? Questions about supplementation Your Hormone Revival https://www.erinholthealth.com/hormones Join Erin’s Instagram fam! https://www.instagram.com/erinholthealth/ Episode 112: All Your Cortisol Questions Answered, Part 1 https://www.erinholthealth.com/funktional-nutrition-podcast/2020/8/5/episode-112-all-your-cortisol-questions-answered-part-1 Episode 82: Cortisol, DHEA + Adrenal Testing, Part 1 https://www.erinholthealth.com/funktional-nutrition-podcast/2020/1/16/w96fndlyzhz5f71t2xpqbffjvp4nav Episode 83: Cortisol, DHEA + Adrenal Testing, Part 2 https://www.erinholthealth.com/funktional-nutrition-podcast/2020/1/22/episode-83-cortisol-dhea-adrenal-testing-part-2 Episode 72: Exercising with Adrenal Fatigue a Cortisol Dysregulation https://www.erinholthealth.com/funktional-nutrition-podcast/2019/10/16/episode-72-exercising-with-adrenal-fatigue-amp-cortisol-dysregulation Episode 59: Fasted workouts, Cortisol + Weight Loss, BCAAs, Caloric Needs https://www.erinholthealth.com/funktional-nutrition-podcast/2019/5/8/episode-59 Episode 65: Everything You Ever Wanted to Know About Weight Loss https://www.erinholthealth.com/funktional-nutrition-podcast/2019/6/20/episode-65-everything-you-ever-wanted-to-know-about-weight-loss